Because this article will tell you about full suspension mountain bike for sale as well as a few important mountain biking facts that you should be aware of, and you should carefully read this post until the end if you intend to go mountain biking.
- Part 1: Short Explanation of Mountain Biking
- Part 2: Types of Mountain Biking
- Part 3: What Equipment Do You Need
- Part 4: Mountain Biking’s Advantages and Disadvantages
- Part 5: Why Full-Suspension Reliable for Mountain Biking
- Part 6: Full Suspension Mountain Bike For Sale
Part 1: Short Explanation of Mountain Biking
Mountain biking is a type of cycling in which participants ride their bikes off-road. Also, the terrain can be desert, mountain, or rock. This sport is divided into numerous divisions, including downhill, cross country, all-mountain, and trail riding. Lastly, the riders must have the necessary tools to fix their broken bikes. Additionally, they should carry a backpack with necessary items, as the race will take place in an area remote from civilization.
Part 2: Types of Mountain Biking
Trail riding
Trail riding is a type of cycling primarily used for recreational purposes. It’s all about having a good time, both uphill and downhill.
Cross-country riding (XC)
Cross country biking is the most popular form of mountain biking. XC biking is also an Olympic activity where athletes race from point to point via designated trail sections in the quickest possible time. XC trails can range from open fire roads to winding narrow single-tracks to test the rider’s endurance and technical handling skills.
XC riders typically begin with a hardtail (single suspension) designed for climbs and rapid handling. However, they are not good as a full-suspension (dual suspension) bike, which offers increased stability and control on technical descents. They include knobby tyres for added traction and a front suspension fork with an 80mm to 120mm travel range. The term “travel” refers to the amount of movement that the front suspension fork is capable of absorbing. As a result, the longer the trip, the smoother the ride-through bumps will be.
Enduro/All-mountain riding
If you’re seeking a more adventurous form of mountain biking, Enduro/all-mountain) is the way to go. Enduro tracks are more challenging than cross-country tracks, with larger drops and jump sections to satisfy your adrenaline cravings. Enduro races are staged races that take place over several days and include steep climbs.
Enduro riders typically choose full-suspension bikes with wider tyres, rear suspension travel, and front suspension travel. Also, enduro bikes typically have a larger front suspension travel, ranging from 140mm to 170mm. These bikes are more robust than XC bikes, which means they can handle higher drops and almost everything the rough mountain throws at them.
Downhill riding
This discipline is for advanced and aggressive riders who enjoy riding down the most difficult single-track descents over rock gardens, enormous drops, and gnarly root sections.
Downhill riders will require a strong sense of balance to get through the most difficult terrains at high speeds. Downhill bikes typically have a slacker geometry, longer rear and front travels, and larger rotors in the disc brakes to accommodate the discipline’s improved stability and control. Downhill bikes often have front travel of 200mm or 203mm (depending on which manufacturer you obtained them from). Additionally, the bikes include fewer/smaller gears for increased clearance over large obstacles. They are tough and somewhat heavier, making them unsuitable for uphill treks. Full-face helmets are required, as are goggles to protect the eyes from rock deflections and dirt.
Part 3: What Equipment Do You Need
Helmets
Helmets are primarily used to protect the rider’s head. The use of a helmet is practically common among all riders. There are different types of helmets, depending on their design. Also, several styles are available, including cross country, rounded skateboarder, and full face. Helmets for cross country biking are similar to those used in road racing. They are more lightweight and aerodynamic.
Gloves
Biking gloves are specifically set up for the bike rider’s safety, unlike standard road touring gloves. They have heavy materials, and a thumb and other fingers are covered mostly for safety reasons. Also, there is padding at the hand knuckles on the gloves.
Glasses
The glasses are remarkably similar to those used in other types of racing. They are mostly to avoid debris on the trails. Downhill and freeride bikers typically wear goggles similar to those in motocross or snowboarding.
Footwear
Waterproof shoes with good grips for hiking and comfortable using the bike’s pedals.
Hydration systems
Due to the fact that riders frequently ride in off-road terrain, hydration systems are critical for them. Their lightweight backpacks carry water bottles and water bladders with tubes.
Bike tools
Riders carry tools for their bikes and extra tyres in case they have a mechanical problem.
Lighting
Biking at night necessitates the use of powerful LED lights.
Body armours and pads
Different types of protection pads and guards are critical in mountain biking to safeguard the rider from accidents and mishaps. Neoprene sleeves are critical to cover the knees and elbows, while solid plastic shells protect the limbs and entire body. Also, metal-plastic plates with foam padding are important to protect the spine. Additionally, some bikers wear chest plates and abdomen guards.
Part 4: Mountain Biking’s Advantages and Disadvantages
Advantages
A better heart health
Regular exercise could improve cardiovascular health. The British Medical Association looked at 10,000 people and found that riding a bicycle for at least 20 miles a week cut the risk of coronary heart disease by almost 50 per cent. Mountain biking uses a lot of big muscles that need a lot of oxygen to work. This makes the heart work steadily, which makes your heart more fit by 3% to 7%.
Sleep better
While you may feel exhausted and worn out immediately following a ride, it will ultimately result in greater regenerative sleep when you need it at night. Riding reduces cortisol, a hormone that keeps us awake.
As an outdoor exercise, Mountain biking exposes you to daylight, which helps preserve your body’s natural circadian sleep/wake cycle and increases your body’s vitamin D production. Avoid intense rides late in the day, as this can have the reverse effect of increasing endorphins, which can help you stay awake.
Reducing stress and improving mood
Mountain biking makes your body release endorphins, which make you feel good and have more energy. People who exercise also make more of a neurotransmitter in the brain called serotonin.
This neurotransmitter helps people avoid depression and anxiety. The attention and focus required to ride a difficult single-track can be used as a form of moving meditation, which can help people relax and deal with life’s stressors.
Improving balance and coordination
Mountain biking isn’t like walking on a treadmill or using a stair stepper. It’s a fast-paced activity that constantly requires the rider to adjust to different terrain, pitch, and elevation. The more you stay steady and secure on a mountain bike, the better your brain and muscle memory become, and the less likely you will crash.
The brain, senses, muscles, and nervous system all work together to keep your balance and coordination. We should keep these systems as we age in order to avoid becoming frail and suffering injuries from falls.
Take time to appreciate the beauty of the environment
Mountain biking is the best way to get off the beaten route and experience nature’s magnificence and tranquilly. Japan’s researchers have shown that “forest bathing” enhances relaxation and lowers stress levels by exposing people to nature. On the contrary, the brain’s fear and anxiety centres are energised by being in a crowded city. Additionally, to become more likely green and environmentally friendly, you may want to spend more time cycling.
As a result, rather than turning on the television and grabbing a beer, “Get on your bikes and ride” is one of the most effective strategies to improve both your physical and emotional health.
Disadvantages
Crashing
Falling off a high-speed bicycle could result in a serious injury or perhaps death. Crashing can cause excruciating agony. It doesn’t matter how big or small the mishap is, crashing off is going to cause you serious agony.
Time and partners constraints
Many people can’t fit mountain biking into their schedules since it needs so much time. Time management in mountain biking is a major concern for the majority of individuals in this day and age. For examples, suiting up, donning pads, preparing drinks, and checking the bike components for proper operation takes approximately thirty minutes. Also, when you want to go riding, it can be tough to find riding partners. As a result, mountain biking’s pleasure element is frequently diminished by time and partners constraints.
Lower back pain
Hours spent handling the bar might result in back pain and even catastrophic injury. The piriformis muscle is primarily impacted, which aids in the rotation of the thighs. Hip pain might result from this muscular irritation. It may eventually result in leg pain and damage to the sciatic nerve Lastly, this issue will occur if your bike is not properly set up for you.
Part 5: Why Full-Suspension Reliable for Mountain Biking
Faster on Rough Terrain
When you bump into tree roots, rocks, and other uneven surfaces while riding a full-suspension mountain bike, the rear suspension will help to smooth out the bumps.
More stable on loose terrain
The rear suspension helps stabilize a full-suspension MTB on loose terrain by preventing it from losing contact with the ground as easily as a hardtail. This allows you to ride faster in parts where a hardtail would need you to engage the brakes.
Better at cornering
Full suspension mountain bikes allow riders to take more aggressive routes through corners than are possible with hardtails, which is why full suspension mountain bikes are so common in the enduro and downhill disciplines of mountain biking.
Faster downhill
A full suspension MTB will be faster when descending on rocky terrain since the rear suspension will absorb the shocks, making it much more stable and allowing aggressive riders to maintain a higher pace than on a hardtail.
Beginners will be more forgiving
Full suspension mountain bikes are wonderful confidence boosters because of their cornering agility, enhanced traction, and downhill stability. This is where full-suspension mountain bikes thrive since they allow you to safely ride more lines than hardtails.
And certainly, full-suspension mountain bikes will require less experience to tackle more technical routes. Thus, this is ideal for a beginner.
If you’re unsure which full-suspension mountain bike to purchase and this is your first time purchasing a mountain bike, fear not. I’ve compiled a list of full-suspension mountain bike for sale, which you will see in the next part.
Part 6: Full Suspension Mountain Bike For Sale
Vitus Mythique 29 VR / VRW ($1,499)
First full suspension mtb for sale is Vitus Mythique 29 VR / VRW. Vitus has a long history of producing excellent value-for-money suspension bikes, but Mythique’s second season appears to be the high-performance point thus far. The range begins with the VR or the female-friendly VRW, using the same 130mm travel frame, four-bar linkage, and progressive 29-inch wheel geometry as the rest of the Mythique line.
The bike is also available in a 27.5-inch 140mm travel configuration, but we recommend the 29er here since the smoother rolling wheels help mitigate the occasionally clunky feel of the X-Fusion fork and rear shock.
Moreover, you’ll receive a highly upgradeable frame equipped with a trunnion shock mount and a 148x12mm Boost rear axle. You get the majority of a Shimano Deore transmission (the SunRace 10-speed cassette and KMC chain) as well as a soft compound Schwalbe Magic Mary tyre for exceptional grip and control via the Nukeproof bar and stem.
Norco Fluid FS3 ($1,799)
One of the full-suspension mountain bikes for sale is from the Canadian brand Norco. The FS3 is their least expensive Fluid bike, but it still has the same frame and Boost axles as their more expensive bikes. A decent 47cm reach on a large and a trail-ready 66.5-degree head angle and 76-degree seat angle. It is also available in two sizes: 27.5in (XS, S, and M) and 29er (M, L, XL sizes)
This bike is helped along by the SRAM gears and the 180mm rotors on the brakes from the Tektro, which gives you more power. A dropper post comes with the bike. Moreover, the X-Fusion rear shock works well through the 120mm of wheel movement.
Mangoose Status 2.4 ($459)
The last full suspension for sale is Mangoose Status 2.4. For males, the Mangoose Status 2.4 is an excellent choice. It is appropriate for both new and experienced riders. The frame is built of aluminium, which is both lightweight and sturdy. With this setup, you’ll ride more easily and confidently.
You’ll be able to ride for longer lengths of time because of the greater comfort. It is easier to move around corners and turns with superior control. Suspension is also included in both the front and back ends. When going over small obstacles and drop-offs, the suspension provides a cushion for your lower back and buttocks. In order to protect your wrists, elbows, and shoulders, the front suspension has been designed to absorb these impacts.
Furthermore, the tyres are both 27.5 inches wide for high-speed riding. Tyres are 2.4 inches wide. This means that each tyre has great traction and grip. A good thing about this is that it helps you move rapidly and go over dirt, sand, and gravel trails.
